Kiwis love eggs!
It’s no wonder eggs are so popular – they are full of nutritious goodness, versatile and convenient, tasty and affordable too!
- Eggs are one of the most affordable sources of high-quality protein
- Eggs contain vital vitamins and minerals like Vitamins A and D, iron, iodine, selenium and choline, and are a great source of Omega-3s and important antioxidants
- Eggs are versatile, convenient and delicious
Eggs Inc. promotes eggs in New Zealand. Visit the I love eggs website for more information on the nutritional benefits of eggs, cooking and storage tips, and recipe ideas.
Find out more fun facts about eggs here.
What’s in an egg?
Seemingly simple and possibly the perfect food, eggs are surprisingly complex. Click on the image below to learn more about the internal structure of an egg.